Bi-Weekly Calls
TP1: Ultimate
100
Every month
Comprehensive coaching with fortnightly phone call consultations.
Valid until canceled
Initial consultation discussing training, lifestyle & goals
TrainingPeaks account with coach attached
Training zones analysed, established & continually discussed
Personalised Plan started - delivered via Training Peaks
Unlimited WhatsApp communication with coach
Fortnightly Calls - Strategy & Training Planning Calls
Calls - time spent reviewing key sessions with athlete
Calls - detailed discussions with athlete on performance
WhatsApp Messages
TP2: Performance
60
Every month
Unlimited WhatsApp Message Contact as well as session feedback on Training Peaks.
Valid until canceled
Initial consultation discussing training, lifestyle & goals
Training Peaks account with coach attached
Training zones analysed, established & continually discussed
Personalised Plan started - delivered via Training Peaks
Unlimited WhatsApp communication with coach
Call every 8-weeks for Periodisation & Progress Review