all about the athlete
At Tri Potential we focus on you, the athlete, to create the ideal environment to reach your potential. We are building a community of athletes, who are all striving to succeed, by delivering quality coaching and accountability.
built on experience
Coaching delivered through the training and coaching philosophy of founder, BSc Sport Science graduate, qualified triathlon coach and professional athlete Liam Lloyd.
At TP we have a team of qualified coaches that are also experienced athletes, able to give every athlete an unparalleled coaching experience.
The wealth of knowledge on coaching practices, triathlon experiences, nutrition, sports psychology and exercise physiology, supports the coaching teams deliver of the best quality training possible to any athlete, at any level.
coaching packages
THREE LEVELS OF MONTHLY COACHING SUPPORT
MAKING HAVING A COACH ACHIEVABLE
WE HAVE A TEAM OF COACHES WITH TRI POTENTIAL WHO WORK TOGETHER TO PROVIDE YOU WITH THE BEST COACHING FOR YOUR TARGETS!
HEAD COACH LIAM LLOYD WORKS ALONGSIDE EVERY COACH ATHLETE RELATIONSHIP AND TRAINING PROGRAMMING TO SUPPORT DELIVERY.
HOW IT WORKS!
CONSULTATION AND SET UP
All packages start with an initial 1 hour consultation with your coach.
All packages start with an initial consultation with your coach.
You will be connected with your coach on all training apps and training program will start.
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You and your coach will discuss if testing is required for establishing zones.
You will be connected with your coach on all training apps and he training program will start.
You and your coach will discuss if testing is required for establishing zones.
choosing your coaching package
SPECIFIC COACHING PACKAGES OFFERING DIFFERENT LEVELS OF SUPPORT AND COACH CONTACT
A bespoke monthly training plan written up into Training Peaks for you to follow. Uploaded in 4 week blocks.
1. Contact: contact with coach via WhatsApp to update any adjustments needed to the training program
2. Feedback: monthly feedback on training performance for the month written into your training peaks via notes
HOVER TO VIEW
3. Review: monthly video or phone call a month with coach going over feedback and setting new goals
A bespoke monthly training plan written up into Training Peaks for you to follow. Uploaded in 4 week blocks.
1. Contact: contact with coach via WhatsApp to update any adjustments needed to the training program
2. Feedback: detailed feedback on training performance biweekly written into your training peaks via notes
HOVER TO VIEW
3. Review: every 2 weeks video or phone call a month with coach going over feedback and setting new goals
A bespoke monthly training plan written up into Training Peaks for you to follow. Uploaded in 4 week blocks.
1. Contact: contact with coach via WhatsApp to update any adjustments needed to the training program and for feedback on sessions
2. Feedback: detailed feedback on training performance weekly written into your training peaks via notes
HOVER TO VIEW
3. Review: weekly video or phone call a month with coach going over feedback and setting new goals
At Tri Potential we have structured our coaching packages to offer the right support for every individual athlete.
If you are looking for something different or would like to ask a question on our coaching, please get in touch.
head COACH PROFILE
LIAM LLOYD
Your head coach is a passionate individual in life. Liam has committed himself to triathlon from a young age and has three years of coaching experience where he has helped personally develop all athletes beyond their own expectations.
His experience representing Team Wales in two Commonwealth games and gaining many titles for Team GB has allowed him to become an ambassador for the sport of triathlon. Liam is now transferring this passion to coaching athletes and pushing them to reach their TRI POTENTIAL.
Alongside his many sporting achievements, Liam has educated himself extensively to combine his wealth of knowledge with experience, to provide his athletes with the best possible services they require.